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    Home ยป Recipes ยป Air Fryer

    Quick Air Fryer Lamb Chops

    Last modified: March 26, 2024 ยท By Adina ยท Leave a Comment

    Jump to Recipe

    These succulent air fryer lamb chops are ready in less than 10 minutes; they are perfect for weeknight dinners or elegant meals for guests.

    air fried chops of lamb close up on a black plate.

    Making air fryer lamb chops is probably the fastest way of cooking a cut of lamb. Once you've marinated the meat, it will take minutes to get dinner ready. And you don't even have to marinate the chops; they will be super delicious without the long marinating time.

    Try the Turkish Lamb Chops and Lamb and Potatoes next! Or these comforting Peppers Stuffed with Lamb.

    Jump to:
    • โญWhy use the air fryer for lamb chops?
    • ๐Ÿ“‹Recipe ingredients
    • ๐Ÿ‘ฉ๐Ÿปโ€๐ŸณHow to air fry lamb chops?
    • ๐ŸŒก๏ธInternal temperature for lamb chops
    • ๐Ÿ”ŠExpert Tips
    • โ“Recipe FAQs
    • ๐Ÿฝ๏ธWhat to serve with?
    • ๐Ÿ“– Recipe
    • ๐Ÿ’ฌ Comments


    โญWhy use the air fryer for lamb chops?

    • The best thing: The mess is minimal; you will only have to clean the air fryer basket. If using a pan, you will have to clean the whole stovetop, as there will be a lot of splattering.
    • Delicious: Succulent, tender meat with a nice, thin crust.
    • Quick: It takes minutes to cook dinner, about 10.
    • The simple marinade is made with just a few pantry ingredients.

    If you love your kitchen gadget as much as we do, check out all our Air Fryer Recipes; some of them contain meat or fish like Air Fryer Turkey Meatballs, Air Fryer Frozen Calamari, or the Air Fryer Frozen Fish Sticks.

    ๐Ÿ“‹Recipe ingredients

    listed ingredients for cooking simple lamb chops in the air fryer.

    Lamb chops

    • Cut from a rack of lamb. You can purchase a whole rack and cut the individual chops yourself or buy a pre-cut rack.
    • You can also buy lamb shoulder chops, the ones without the long bone sticking out. Marinade and cook the same way; adjust the cooking time slightly if thicker (they are usually slightly thicker).

    Ingredients for the herb marinade:

    • Olive oil, dried rosemary, dried thyme, dried oregano, fresh garlic, fine sea salt or Kosher salt, and black pepper.
    • You can use fresh herbs instead of dried ones; fresh rosemary is particularly lovely.
    • You can use the same herb garlic marinade for pork chops.
    • Try the Mediterranean-marinated Lamb Chops, too!

    See the recipe card for full information on ingredients and quantities.

    ๐Ÿ‘ฉ๐Ÿปโ€๐ŸณHow to air fry lamb chops?

    Marinade:

    • If the layer of fat is very thick, cut a bit of it off.
    • Mix olive oil, dried herbs, grated garlic, salt, and black pepper in a small bowl.
    • Marinating the lamb cutlets is entirely optional; the air fryer lamb chops will taste delicious no matter what. However, if you have one or two spare hours, use them to marinate the meat; that simple process will bring them to the next level.
    • Otherwise, mix the ingredients needed for the marinade and turn the pieces into the mixture before placing them into the basket (1).
    lamb chops marinating in a baking dish.
    • Preheat the air fryer if necessary (according to its instructions).
    • Coat the chops with the marinade and place them in the air fryer in a single layer (2).
    • Cook for 3 minutes.
    • Flip the pieces using tongs and cook for another 3 minutes or until done to your liking (3).
    • Rest the meat for 3 minutes before serving; the internal temperature will rise during the resting time (check the table below).
    lamb chops in the air fryer basket before and after cooking.

    ๐ŸŒก๏ธInternal temperature for lamb chops

    • Rare: 130ยฐF (54ยฐC)
    • Medium Rare: 135ยฐF (57ยฐC)
    • Medium: 145ยฐF (63ยฐC)
    • Medium Well: 160ยฐF (71ยฐC)
    • Well Done: 165ยฐF (74ยฐC)

    Measure the internal temperature with an instant-read thermometer (the Amazon affiliate link opens in a new tab) inserted into the thickest part of the chop.

    ๐Ÿ”ŠExpert Tips

    The easiest way to marinade the lamb meat: place the pieces in a glass or ceramic (not metal) baking dish, pour the marinade on top, and turn the chops into it to coat it all over. Cover the dish with plastic wrap and place it in the fridge. Bring the lamb rib chops to room temperature before cooking.

    Don't overcook the meat; I've seen many recipes instructing you to cook the lamb chops for 10 to 15 minutes; that is a very long time. I am not sure if those chops are giant or not, but as far as I am concerned, I have never had a lamb rib chop weighing more than 2.5-2.8 oz (70-80 g).

    If you are cooking chops cut from the shoulder, increase the cooking time slightly (they are thicker) and check if the meat is safely cooked with a meat thermometer.

    Servings: I can fit 8 chops into my air fryer, and they will serve 2 people. If you want to cook more, do it in batches.

    โ“Recipe FAQs

    What temperature should the chops be cooked at?

    400ยฐF (200ยฐC). This will give the meat a nice crust while remaining juicy on the inside.

    Can I use other spices for the marinade?

    Use whatever you like, either a store-bought spice mix or a mixture of your own. I like marinating lamb with cumin, coriander, salt, pepper, and a pinch of cinnamon. Adding one tablespoon of fresh lemon juice or a tiny splash of balsamic vinegar and a little bit of brown sugar is also lovely.

    How to serve?

    Let the meat rest for about 3 minutes, then serve immediately. If they sit for too long, the fat will congeal, which is not pleasant.

    What about leftovers?

    Refrigerate the cooked lamb chops in an airtight container for 1-2 days and reheat before serving.

    many lamb chops with lemon wedges and parsley on a black plate.

    ๐Ÿฝ๏ธWhat to serve with?

    We compiled a collection of side dishes that pair well with lamb chops.

    • cheesy smashed potatoes on a black baking sheet.
      Cheesy Smashed Potatoes Recipe
    • golden air fryer gnocchi with basil on a white plate.
      Crispy Air Fryer Gnocchi
    • air fryer baked sweet potatoes served with butter and parsley on a plate.
      Air Fryer Baked Sweet Potatoes
    • close up of spring onion potato salad in a bowl with basil on top.
      Spring Onion Potato Salad
    Hungry for More Fast Recipes?

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    Give my quick recipes a try for your next family meal! Feel free to reach out if you need any assistance!

    ๐Ÿ“– Recipe

    overhead view of air fryer lamb chops served with lemon wedges.

    Quick Air Fryer Lamb Chops

    These succulent air fryer lamb chops are ready in less than 10 minutes; they are perfect for weeknight dinners or elegant meals for guests.
    4.67 from 3 votes
    Print Pin Rate
    Course: Air Fryer Recipes
    Cuisine: American
    Prep Time: 4 minutes minutes
    Cook Time: 6 minutes minutes
    Servings: 4 servings
    Calories: 633kcal
    Author: Adina

    Equipment

    • Air fryer
    Prevent your screen from going dark

    Ingredients  

    • 8 lamb chops Notes 1, 2
    • 2 tablespoons olive oil Note 3
    • 1 large garlic clove
    • ยฝ teaspoon dried rosemary
    • ยฝ teaspoon dried thyme
    • ยฝ teaspoon dried oregano
    • ยผ teaspoon fine sea salt or Kosher
    • โ…› teaspoon black pepper

    Instructions

    • Preheat the air fryer to 400ยฐF (200ยฐC).
    • Trim the chops: If the layer of fat is very thick, cut a bit of it off.
      8 lamb chops
    • Make the marinade: Mix olive oil, dried herbs, grated garlic, salt, and pepper.
      2 tablespoons olive oil + 1 large garlic clove + ยฝ teaspoon dried rosemary + ยฝ teaspoon dried thyme + ยฝ teaspoon dried oregano + ยผ teaspoon fine sea salt or Kosher + โ…› teaspoon black pepper
    • Turn the lamb chops into the mixture to coat all over, and place them in the air fryer basket in a single layer (Note 3).
    • Air fry lamb chops for 3 minutes. Flip the pieces using tongs and cook for another 3 minutes or until done to your liking.
    • Rest the meat for 3 minutes before serving; the internal temperature will rise during the resting time (Note 4).

    Notes

    1. Lamb chops: Cut from a rack of lamb. You can buy a whole rack and cut the chops yourself or use pre-cut lamb chops. One chop weighs between 2.5-2.8 oz (70-80 g). If you want to cook more, do that in batches.
    2. If you are cooking chops cut from the shoulder, increase the cooking time slightly (they are thicker) and check if the meat is safely cooked with a meat thermometer.
    3. Marinate the meat 1 for up to 12 hours. However, the marinating time is optional.
    4. Internal temperature (check with a meat thermometer - link opens in a new tab):
    • Medium-rare: 130ยฐF/55ยฐC; after resting 140ยฐF/60ยฐC
    • Medium: 150ยฐF/65ยฐC; after resting 160ยฐF/71ยฐC
    • Well-done: 160ยฐF/71ยฐC; after resting 170ยฐF/77ยฐC

    Nutrition

    Serving: 2chops | Calories: 633kcal | Carbohydrates: 1g | Protein: 84g | Fat: 31g | Saturated Fat: 11g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 15g | Cholesterol: 257mg | Sodium: 347mg | Potassium: 1076mg | Fiber: 1g | Sugar: 1g | Vitamin A: 10IU | Vitamin C: 1mg | Calcium: 46mg | Iron: 8mg
    Tried this recipe? Pin it today!Mention @thefastrecipe or tag #thefastrecipe!

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    Adina Beck the recipe writer, creator, and photographer behind The Fast Recipe Food Blog.

    Hi, I'm Adina! I am a foodie, creator, writer, and photographer, creating and photographing recipes for my blogs and clients.

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