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quiche with cottage cheese in a round large ceramic baking dish.
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Quiche with Cottage Cheese

This crustless quiche with cottage cheese is easy to make and super delicious. No stovetop cooking is required; all you must do is mix the ingredients and bake the quiche.
Course Breakfast, Main Course
Cuisine American
Diet Vegetarian
Prep Time 15 minutes
Cook Time 35 minutes
Servings 4 people
Calories 367kcal
Author Adina

Equipment

  • Baking dish about 12 inches/ 30 cm diameter Note 1

Ingredients

  • 14 oz cottage cheese about 1 ⅔ cup/ 400 g Note 2
  • 4 large eggs
  • 1 ½ cups cheese grated, 100 g, Note 3
  • 1 teaspoon dried parsley Note 4
  • 1 teaspoon thyme
  • ¼ teaspoon red pepper flakes or cayenne pepper to taste
  • ½ teaspoon fine sea salt
  • ¼ teaspoon ground black pepper
  • cup green onions finely sliced, about 1 oz/ 30 g, Notes 5,6
  • ½ red pepper finely diced
  • ½ cup frozen peas thawed, 2.5 oz/ 75 g

Instructions

  • Mix cottage cheese, eggs, grated cheese, dried herbs, salt, and pepper in a large bowl.
    14 oz cottage cheese/ 400 g + 4 large eggs + 1 ½ cups cheese / 100 g + 1 teaspoon dried parsley + 1 teaspoon thyme + ¼ teaspoon red pepper flakes + ½ teaspoon fine sea salt + ¼ teaspoon ground black pepper
  • Add diced peppers, finely chopped green onions, and peas.
    ½ red pepper + ⅓ cup green onions + ½ cup frozen peas
  • Bake quiche: Pour the mixture into a large, greased baking dish. Bake for about 35 minutes until set and golden.

Notes

  1. Baking dish: You will need a large baking dish to bake the quiche in 35 minutes. I use a ceramic quiche dish with a diameter of 12 inches (30 cm). If your baking dish is smaller, you must increase the baking time. Check that the mixture is set in the middle.
  2. Cottage cheese: I use 4% cottage cheese most of the time, but 2% will work, too.
  3. Cheese: I recommend using freshly grated cheese; pre-grated cheese contains additives that prevent it from melting nicely. I usually use Cheddar or Gouda, but feta, Parmesan, or another flavorful cheese is fine. I don’t recommend mozzarella; it is too bland.
  4. Fresh herbs are a great alternative. You can use parsley, dill, thyme, oregano, basil, marjoram, chives, etc. I often use fresh herbs in summer.
  5. Other vegetables: You can use veggies that cook quickly, such as zucchini, tomatoes (seeds removed), mushrooms, spinach, canned corn, etc.
  6. Additions: Small amounts (about ½ cups) of cooked sausage, leftover chicken, turkey, or other leftover meats, ham, cooked bacon, salami, cooked shrimp, or canned tuna.

Nutrition

Serving: 1portion from 4 | Calories: 367kcal | Carbohydrates: 9g | Protein: 29g | Fat: 24g | Saturated Fat: 12g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.02g | Cholesterol: 246mg | Sodium: 965mg | Potassium: 313mg | Fiber: 2g | Sugar: 5g | Vitamin A: 1593IU | Vitamin C: 29mg | Calcium: 430mg | Iron: 2mg