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baked zucchini with feta topped with breadcrumbs and parsley in a baking dish.
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Baked Zucchini with Feta – Greek-Style

Baked zucchini with feta, filled with a creamy zucchini and feta mixture, topped with golden buttery breadcrumbs. Large baking dish
Course Appetizer, Main Course
Cuisine Greek
Diet Vegetarian
Prep Time 30 minutes
Cook Time 30 minutes
Servings 4 people
Calories 375kcal
Author Adina

Equipment

  • Large baking dish
  • Bowl

Ingredients

  • 4 medium zucchini Note 1
  • 5.5 oz feta medium, Note 2
  • ½ cup heavy cream
  • 2 eggs
  • 4 tablespoons all-purpose flour
  • ½ teaspoon fine sea salt
  • ½ teaspoon ground black pepper
  • 3 tablespoons dill chopped
  • 1 tablespoon butter
  • 5 tablespoons breadcrumbs

Instructions

  • Prepare the zucchini: Wash them, cut them in half lengthwise, and use a spoon to scoop out the center. Reserve the scooped-out zucchini flesh and chop it finely.
    4 medium zucchini
  • Make the filling: In a bowl, mix the chopped zucchini flesh with crumbled feta, cream, and dill. Season lightly with salt and pepper.
    5.5 oz feta + ½ cup heavy cream + 2 eggs + 4 tablespoons all-purpose flour + ½ teaspoon fine sea salt + ½ teaspoon ground black pepper + 3 tablespoons dill
  • Stuff the zucchini: Arrange the zucchini halves in a baking dish. Spoon the mixture into the hollowed-out zucchini, then pour any remaining filling evenly over all of them.
  • Prepare the topping: Melt butter in a small pan, add the breadcrumbs, and stir until they are lightly coated.
    1 tablespoon butter + 5 tablespoons breadcrumbs
  • Top and bake: Sprinkle the breadcrumbs over the zucchini and bake in a preheated oven at 350°F/ 180°C for 30-35 minutes, until the zucchini are tender and the topping is golden brown.

Notes

  1. Zucchini: Choose medium-sized zucchini so they fit snugly in the baking dish and cook evenly.
  2. Feta: Use feta from a block of cheese, not pre-crumbled feta.
  3. Make-ahead: You can prepare the zucchini and filling ahead of time, then bake just before serving.

Nutrition

Serving: 2halves | Calories: 375kcal | Carbohydrates: 24g | Protein: 14g | Fat: 26g | Saturated Fat: 15g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 6g | Trans Fat: 0.1g | Cholesterol: 158mg | Sodium: 910mg | Potassium: 634mg | Fiber: 3g | Sugar: 7g | Vitamin A: 1233IU | Vitamin C: 36mg | Calcium: 283mg | Iron: 2mg