Air Fryer Meatloaf
Moist air fryer meatloaf, a classic recipe made in half the time yet just as delicious as the oven version.
Servings 4
Calories 387kcal
Equipment
- Air fryer
Ingredients
Meatloaf:
- 1 lb ground beef
- 1 egg large
- ¼ cup breadcrumbs 30 g/ 1 oz
- ½ small onion about 30 g/ 1 oz
- 2 garlic cloves
- ½ red pepper about 80 g/ 3 oz
- 1 teaspoon salt
- ⅛ teaspoon black pepper
- 1 teaspoon dried oregano
- ½ teaspoon dried thyme
- ½ teaspoon dried rosemary
- 1 teaspoon yellow mustard
- 2 tablespoons milk
- 1 tablespoon Worcestershire sauce
Glaze:
- ¼ cup ketchup 60 g/ 2 oz
- 1 tablespoon brown sugar
- 1 teaspoon yellow mustard
- 1 tablespoon Worcestershire sauce
Instructions
- Mix: Chop the onion and pepper very finely. Grate the garlic. Place in a large bowl. Add the remaining meatloaf ingredients and mix well but don’t overmix; the mixture should not turn pasty.
- Shape: Shape a small loaf about 7 inches (8 cm) long, 3.5 inches (9 cm) wide, and 2 inches (5 cm) high.
- Cook: Preheat the air fryer to 370 degrees Fahrenheit (190 degrees Celsius). Carefully place the loaf into the basket. Cook for 15 minutes.
- Glaze: In the meantime, mix the glaze ingredients in a small bowl. Brush the meatloaf with the sauce and cook for another 8-10 minutes until the internal temperature reaches 165 degrees Fahrenheit/ 74 degrees Celsius.
- Rest: Transfer the meatloaf to a warm serving platter and rest for about 5 minutes before slicing.
Nutrition
Calories: 387kcal | Carbohydrates: 17g | Protein: 23g | Fat: 25g | Saturated Fat: 9g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 11g | Trans Fat: 1g | Cholesterol: 122mg | Sodium: 989mg | Potassium: 535mg | Fiber: 1g | Sugar: 9g | Vitamin A: 639IU | Vitamin C: 22mg | Calcium: 82mg | Iron: 4mg